Dr. Mona Gujral is a Gurgaon based Mindful Parenting Speaker, Sub-conscious reprogramming Coach and an Author. Her work involves helping parents who want to create enriching relationships with their children and want to raise incredibaly confident,happy, fully expressed children, who are thriving emotionally. She also works with adults who want to gain their personal power to have better careers, better relationships, radiant health, or just improve the feel good factor in their life.

She is a Certified Parenting Coach, Sub-conscious reprogramming Coach, Mindfulness expert and the author of the best-selling book “Raising a Mindful Parent”.

Her mission is to provide everyone who feels stuck in life with tools and coaching to help turn their lives around. Everyone should feel incredibly confident and happy physically as well as emotionally.

Dr. Mona has her private practice, where she has been effectively trying to introduce mindfulness into the parent child relationship. She helps guide parents back to creating deeply loving communication and memorable experiences with their children, so they want to listen and be guided by them.

She believes in inspiring and supporting parents back to their intuition and healing whatever holds parents and children back from living their best selves. Dr. Mona  has been effectively trying to introduce mindfulness into the parent child relationship. She helps guide parents back to creating deeply loving communication and memorable experiences with their kids, so they want to listen and be guided by them.

For the last few years, Mona has helped parents in tackling the most challenging of parenting issues and offers private coaching and courses for parents who wish to grow and transform alongside their children. She has offered talks to schools and companies who wish to guide and support staff, educators and parents in offering their best selves to this world.

Dr.Mona also uses her knowledge in subconscious reprogramming to  highlight the subtle unmindful interactions that people have in their everyday life which creates distance, frustration, resistance between their reality and the life they dream of. In the process making people capable of achieving their highest potential.

In the COVID time she has helped numerous individuals to hone and develop their awareness about emotional well being and helped them make mindfulness a part of their life.

Her Mantra “The best way to ensure your happiness is to assist others in experiencing their own.”